Infrared Sauna

Relax, restore, and recharge with our Infrared Sauna experience at Just Breathe Day Spa. Using gentle infrared heat, this sauna warms the body from within, helping to promote detoxification, improve circulation, ease muscle and joint tension, and support overall wellness. Unlike traditional saunas, infrared heat is more comfortable and deeply penetrating, allowing you to relax while enjoying the benefits of a calming, therapeutic sweat. Whether used on its own or paired with a massage or facial, our infrared sauna offers a peaceful way to reduce stress, support healing, and leave you feeling renewed.

• Pain Management (especially for osteoarthritis, rheumatoid arthritis, fibromyalgia and tension headaches)

• Soothes Sore Muscles

• Lowers Stress Hormones

• Improves Cardiovascular Health

• Improves Lung Health

• Boosts Immune System

Benefits of regular use:

• Don’t overload your body - start with less than 30 minutes with lower temperatures.

• Hydrate during the session.

• Rinse after your session to remove excess sweat.

• Do not use Blanket within 30 minutes before or after eating.

• It is highly recommended to drink 200-300 ml water prior to use.

Cautions:

• You have Multiple Sclerosis

• You are pregnant.

• You are trying to get pregnant (it can lower sperm counts).

• You are sick.

• This blanket is not intended for use by persons (including children) with metal in the body (for example, a heart stent installed), reduced physical, sensory capabilities ,or lack of knowledge for safety.

DO NOT USE IF: